Does creatine improve muscle growth
PowerBoost is a unique blend designed to help athletes increase lean muscle growth and strength, without bulking up. This unique blend of Branched-Chain Amino Acids (BCAAs), Glutamine and Creatine promotes the growth and repair of muscles and tissues and assists in reducing recovery times.
The PowerBoost is for the athlete who is serious about taking their sport to the next level. This powerful blend helps fuel skeletal muscles and increases stamina to promote athletic performance. The PowerBoost also helps delay the onset of muscles fatigue and promotes cellular hydration.
Does creatine work for muscle growth
Creatine is a molecule that can rapidly produce energy (ATP) to support cellular function. Thus its performance-enhancing and neuroprotective properties. It is one of the most well-researched supplements and is remarkably safe for most people. This molecule is used by athletes to increase power output and to build lean muscle mass. Creatine can also benefit the bones, muscles, and liver.
For sports focused on a good power-to-weight ratio (like swimming) making sure you get the right amount of creatine is especially important. Too much and your chances of bulking up increase. We put in just enough so that you get the benefits of becoming stronger without the chances of bulking up.
does supplementing BCAAs amino acids work?
Branched Chain Amino Acids (BCAAs) promote muscle protein synthesis and help prevent muscular fatigue. These BCAAs play a major role in building lean muscle and promoting glucose uptake into cells.
The benefits of taking BCAAs at the correct times include reduced recovery times and improved muscle repair, which leads to greater strength.
Does glutamine supplementing work
Glutamine is an amino acid, which is often referred to as a muscle builder and plays an important role in older athletes to safeguard against reduced muscle mass. Glutamine also has intestinal and immune health benefits.
P2life powerboost success
Our results are backed by numbers. Within two years of launching over 40% of the USA Men's National Swim Team were taking P2Life products. Over the years, these athletes have brought home more than 18 Gold medals, and have set multiple World Records.
P2Life Masters Athletes have set over 700 Masters Swimming World Records, 40 of which were set by P2Life Co-founder, Tim Shead. Athletes taking P2Life products have set over 90 National Age Group records, and 71% of P2Life Masters athletes have been inducted into the International Swimming Hall of Fame. Are you ready to achieve your personal best?
Is Creatine safe to take?
Every PowerBoost batch is tested to be free of banned and illegal substances by the accredited third-party Banned Substances Control Group (BSCG). This allows competing athletes and consumers to take our products with the utmost confidence knowing that the PowerBoost is free from contamination and is safe.
BSCG Certified Drug Free dietary supplements are evaluated and tested for more than 483 drugs. Their industry leading testing menus protect against 272 drugs on the World Anti-Doping Agency Prohibited List, more than any other supplement certification program available. They also cover an additional 211 prescription, over-the-counter, and illicit drugs not banned in sport, that no other program includes. Testing with BSCG ensures that the PowerBoost is “free of drug contamination that could cause an athlete to test positive on a drug test or lead to health concerns."
how should i take the powerboost
Want the best results? Take it with the NutriBoost Shake.
who should take creatine and glutamine powerboost
Teenage athletes 16+ years:
Teenagers serious about taking their sport to the next level, and are training 2+ hours a day can benefit from taking the correct combination of amino acids at the right times. We recommend taking the PowerBoost together with the NutriBoost shake.
Aspiring and Professional Athletes:
The PowerBoost is ideal for aspiring and professional athletes who find they require repetitive short bursts of power for up to 5 minutes at a time. Athletes who experience stiffness or would like to accelerate muscle repair and recovery will benefit from the PowerBoost. As will as athletes wanting to increase lean muscle mass and strength.
Adults 40+ years:
Aging bodies become less efficient at maintaining muscle strength and tend to weaken without the correct exercises. Taking the PowerBoost in conjunction with the correct training can help your body guard against reduced muscle mass and maintain strength.
creatine for swimming
Swimming is one such sport where having a lean, trim and ideal power-to-weight ratio is crucial for success. The founders, who are swimmers themselves, specifically formulated the PowerBoost with this in mind.
Co-founder Tim Shead has been a swimmer his whole life. After missing his chance of becoming an Olympian, he became focused on the importance of the right nutrition for performance and started breaking World Records. At age 60 Tim started beating his best times and was inducted into the International Swimming Hall of Fame. Co-founder and President Michael Shead represented his country in water polo and is an avid researcher of developments in the nutritional field, which he continually strives to incorporate into P2Life.
Creatine subscriptions
Everyone has their own training style, and the PowerBoost is built to suit your unique needs. Our online quizzes are designed to help you understand your optimal dosages for your training regiment. P2Life customer service is always available to answer your questions, or you can email P2Life’s president directly.
Our subscription model is customizable to suit your needs, and designed to help you save time and money. You can arrange to have your ideal order delivered as often as you need, and modify or cancel at any time. Every subscriber saves 10% on their order.

Product Details

Quantity 30 Servings
Servings 30
Cost Per Serving
  • Less than a coffee and helps you keep your muscle.
  • $0.99 ($0.89 with a subscription)
  • Nutritional Info
    Directions For Use
    Creatine Specific
  • Is Creatine Safe? Yes. Creatine is one of the most thoroughly researched compounds, and no adverse side effects have been noted through supplementation.
  • Is creatine a steroid? No; not at all. It bears no relation to a steroid structurally or in its actions.
  • Do you need to cycle creatine? No.
  • What Else?
    A whole bunch of awesomeness for your body.